Rainy days are some of my favorite days. Though you’d never hear me complain about sunshine and low humidity, living in a four-season...

I asked myself this question and it led to great reflection this past weekend – I encourage you to do the same. Knowing our purpose is...

I hear this statement from almost every client that walks in my office door. It seems that nearly everyone suffers from neck and...

Join our exercise classes. We have fun and keep it light. Our community is growing, and we want to see you there! With seven classes...

It robs us of our time, our energy, and our joy. We can be so focused on getting things "right" that we may never even start. As a...

Five Things To Let Go Of In 2022 Unhealthy habits Whatever you deem to be "unhealthy," write it down. Make a list. See what you gravitate...

SANTA FE, NM – July 16, 2021 – The Santa Fe National Forest (SFNF) has been receiving moderate to heavy rainfall across the forest with...

Villages is a recipient of a grant awarded in the category of Senior Health, by the Community Health Funder Alliance, which consists of...