Ann Church
Nov 1, 2022
I just saved $325 in drug costs
I am fortunate. I have only 2 prescriptions, but half of adults 65 and older (54%) report taking four or more prescription drugs (Kaiser...
Michelle Rothwell
Oct 12, 2022
Our Favorite Food Trucks
Terry and I love great food, and Santa Fe has many wonderful restaurants. In 2008, we started a list of New Mexico restaurants in which...
Maria Francis
Jul 13, 2022
Are you living on purpose?
I asked myself this question and it led to great reflection this past weekend – I encourage you to do the same. Knowing our purpose is...
Valerie Lapcinski
Jul 10, 2022
“My neck/shoulders are so tender!”
I hear this statement from almost every client that walks in my office door. It seems that nearly everyone suffers from neck and...
Terry Rothwell
Jul 7, 2022
Why I Fish
Those who know me know that I’m an avid fly fisherman. Maybe “avid” is not enough, more like compulsive. Over the years people have asked...
Ann Church
Jul 6, 2022
In-Person FREE Classes Start Saturday, July 9th
Free In-Person Classes for Santa Fe Villages of Santa Fe and AARP New Mexico offer free in-person exercise classes beginning Saturday,...
Ann Church
May 7, 2022
Did you miss our Cinco de Mayo Class?
Join our exercise classes. We have fun and keep it light. Our community is growing, and we want to see you there! With seven classes...
Ann Church
May 2, 2022
Train for the grandkids – this IS an athletic event!
Grandchildren are a great incentive to keep active, so join our classes now. Keep active, and you will feel fit for action. Then you can...
Barak Wolff, MPH
Apr 15, 2022
Reflections from a Tropical Island
Leah and I are finishing up an anniversary getaway at our rental “home away from home” on the north shore of Kauai. The cottage that...
Maria Francis
Apr 7, 2022
Perfectionism is a Thief
It robs us of our time, our energy, and our joy. We can be so focused on getting things "right" that we may never even start. As a...
