

Ann Church
Jun 29, 2024
Commit to Better Senior Balance with On the Move
Are you committed to your health? If so, consider 24-session On the Move, led by Head Coach, Maria Francis. This is a specialized walking an


Ann Church
Jun 6, 2024
CHRISTUS Health Awards Villages Grant for Healthy Aging
Villages is thrilled to receive a grant from CHRISTUS Health for our Core Circle—Staying Healthy as We Age program.


Ann Church
Jun 4, 2024
In Their Own Words: Why Take Our Senior Exercise Classes
Why participate in our classes? Are they right for you? Here are a few comments from our community. Stephanie is participating in Maria's...


By Maria Francis, Founding Member
May 29, 2024
The Power of Community: Healthy Aging with Friends
Research has shown that individuals who are socially connected tend to have lower rates of chronic disease, better immune function, and even


By Maria Francis, Founding Member
May 22, 2024
The Power of Community: Healthy Aging with Friends
Loneliness and social isolation are common concerns among older adults, but a strong community can help combat these feelings.


Michelle Rothwell
May 16, 2024
Island Farewell: Michelle and Terry's Last Night on Ocracoke
This is our last night on the island and it’s always hard to leave this magical place.


Ann Church
May 14, 2024
Dementia Care Compass: Nurturing Support for Your Loved One with Dementia and Yourself
This course will enable you to educate yourself with the necessary skills and develop an understanding of dementia-related illness.

By Maria Francis, Founding Member
May 13, 2024
The Power of Community: Healthy Aging with Friends
As we journey through life, the importance of community becomes increasingly evident, particularly as we age. While physical health and...


Maria Francis
May 11, 2024
Celebrate Mothers All Year - And Remember Mother's Day
What can you do to intentionally appreciate the life you have been granted by your perfectly imperfect mom?


Ann Church
May 10, 2024
Fall Prevention: Why Senior Safety Matters
This FREE workshop will equip you with the knowledge and strategies to stay safe and independent at home as you age.