Maria Francis
Apr 24
Step-by-Step Senior Gait Exercises: Walk with Strength and Stability
Maria has created a series of videos just for you to improve your balance and mobility.
Ann Church
Mar 25
Preventing Falls - Core Mission of Villages
Ensuring the health of our older generation is of utmost importance. Exercise plays a crucial role in preventing falls, a strategy that...
Ann Church
Dec 14, 2023
Happy Holidays
Wishing you much cheer this holiday season and ay love and happiness be yours this holiday season - from all of us at Villages. We love...
Ann Church
May 17, 2023
Why Are Fall so Serious in Older Adults?
What is the issue? Following the fall and subsequent hospitalization of Senate Minority Leader Mitch McConnell, the Washington Post...
Ann Church
Jan 30, 2023
February Happenings
Finally, we are back to regular in-person events. Look for monthly excursions - check out local food trucks, Boomer Bowling at the Alley,...
Ann Church
Jan 17, 2023
Get Your Calendar out! -CHOMP ON FRIDAY
Friday, January 27, 12:30 pm CHOMP Food Court 505 Cerrillos Rd Suite B101, Santa Fe, NM 87501 https://www.chompsantafe.com Food by...
Maria Francis
Jan 13, 2023
Why You Shouldn't Set Your Resolutions January 1st
Looking ahead to a new year brings promise and excitement for many of us. We’re dreaming about all the goals we want to achieve, and have...
Maria Francis
Jul 13, 2022
Are you living on purpose?
I asked myself this question and it led to great reflection this past weekend – I encourage you to do the same. Knowing our purpose is...
Valerie Lapcinski
Jul 10, 2022
“My neck/shoulders are so tender!”
I hear this statement from almost every client that walks in my office door. It seems that nearly everyone suffers from neck and...
Ann Church
Jul 6, 2022
In-Person FREE Classes Start Saturday, July 9th
Free In-Person Classes for Santa Fe Villages of Santa Fe and AARP New Mexico offer free in-person exercise classes beginning Saturday,...
