We are thrilled to introduce Meghan as our newest addition to our yoga community.

Maria has created a series of videos just for you to improve your balance and mobility.

Ensuring the health of our older generation is of utmost importance. Exercise plays a crucial role in preventing falls, a strategy that...

Wishing you much cheer this holiday season and ay love and happiness be yours this holiday season - from all of us at Villages. We love...

What is the issue? Following the fall and subsequent hospitalization of Senate Minority Leader Mitch McConnell, the Washington Post...

Finally, we are back to regular in-person events. Look for monthly excursions - check out local food trucks, Boomer Bowling at the Alley,...

Friday, January 27, 12:30 pm CHOMP Food Court 505 Cerrillos Rd Suite B101, Santa Fe, NM 87501 https://www.chompsantafe.com Food by...

Looking ahead to a new year brings promise and excitement for many of us. We’re dreaming about all the goals we want to achieve, and have...

I asked myself this question and it led to great reflection this past weekend – I encourage you to do the same. Knowing our purpose is...

I hear this statement from almost every client that walks in my office door. It seems that nearly everyone suffers from neck and...