Maria Francis
Apr 24
Step-by-Step Senior Gait Exercises: Walk with Strength and Stability
Maria has created a series of videos just for you to improve your balance and mobility.
Ann Church
Mar 25
Preventing Falls - Core Mission of Villages
Ensuring the health of our older generation is of utmost importance. Exercise plays a crucial role in preventing falls, a strategy that...
kk Taylor
Mar 6
All you need is a chair!
All you need is a chair! BreatheFIT is the first component of our Mind + Body Class. With BreatheFIT all you need is a chair to embark...
Ann Church
Dec 14, 2023
Happy Holidays
Wishing you much cheer this holiday season and ay love and happiness be yours this holiday season - from all of us at Villages. We love...
Ann Church
May 17, 2023
Why Are Fall so Serious in Older Adults?
What is the issue? Following the fall and subsequent hospitalization of Senate Minority Leader Mitch McConnell, the Washington Post...
Ann Church
Jan 30, 2023
February Happenings
Finally, we are back to regular in-person events. Look for monthly excursions - check out local food trucks, Boomer Bowling at the Alley,...
Maria Francis
Aug 13, 2022
Maria on Rain
Rainy days are some of my favorite days. Though you’d never hear me complain about sunshine and low humidity, living in a four-season...
Ann Church
Jul 6, 2022
In-Person FREE Classes Start Saturday, July 9th
Free In-Person Classes for Santa Fe Villages of Santa Fe and AARP New Mexico offer free in-person exercise classes beginning Saturday,...
Ann Church
May 7, 2022
Did you miss our Cinco de Mayo Class?
Join our exercise classes. We have fun and keep it light. Our community is growing, and we want to see you there! With seven classes...
Maria Francis
Feb 3, 2022
Balance is B.S.
Balance is B.S., especially this time of year when big goals are put into action and new initiatives are launched. But really, when is...
