What can you do to intentionally appreciate the life you have been granted by your perfectly imperfect mom?

We continue our Wellness Series in 2024. Our programs help you make informed decisions when you need help. On Monday, January 8th, we...

‘Honestly, right now, the biggest barrier is that we’ve got the wrong story about aging. If we stay with that story, all the disaster...

What is the issue? Following the fall and subsequent hospitalization of Senate Minority Leader Mitch McConnell, the Washington Post...

Friday, January 27, 12:30 pm CHOMP Food Court 505 Cerrillos Rd Suite B101, Santa Fe, NM 87501 https://www.chompsantafe.com Food by...

Looking ahead to a new year brings promise and excitement for many of us. We’re dreaming about all the goals we want to achieve, and have...

I asked myself this question and it led to great reflection this past weekend – I encourage you to do the same. Knowing our purpose is...

I hear this statement from almost every client that walks in my office door. It seems that nearly everyone suffers from neck and...

Grandchildren are a great incentive to keep active, so join our classes now. Keep active, and you will feel fit for action. Then you can...

Leah and I are finishing up an anniversary getaway at our rental “home away from home” on the north shore of Kauai. The cottage that...