Mastering Mobility: Healthy Aging Through Gait Awareness
Healthy aging for seniors also requires attention to gait.
Sharon Tolleson
May 2, 2024
Exploring Palermo with Karen (kk): A Senior Traveler's Guide to Italy's Jewel
You all know Karen ‘kk’ Taylor. Her Mind + Body classes calm and inspire us. For one month, kk has been touring Europe with her friend...
kk Taylor
May 1, 2024
