Michelle Rothwell here. Happy New Year to everyone. I am going to talk about exercise and its impact on my life. I have been a pretty...

Falling in love with yourself is as beautiful as any experience of love is. Falling in love with yourself is learning to laugh at your...

My amaryllises brighten my windowsills all winter long. This easy-to-grow bulb blooms with great exuberance and beauty. All it takes is...

Balance is B.S., especially this time of year when big goals are put into action and new initiatives are launched. But really, when is...

Special Valentine’s Day Yoga Fusion Class With Judith Rhodes Wear Red or Pink. Bring a Squishy Ball or Tennis Ball Monday, February 14th,...