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Join Us In February and Get Inspired
Why don’t we ease into movement this year — without pressure, guilt, or expectations? Start where you are. Move with intention. And let this year be about feeling better, not doing more.
Welcome to Wellness - Five FREE classes monthly
A Healthier 2026 Begins with a Commitment to Yourself and Your Community
Boomer Tech Starts Again January 28th
Technology for Seniors by Teens
Fall Prevention/Fall Resilience
Reduce your risk of injury or even death from a fall.
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