Falls are rarely caused by a single factor; they most often result from a combination of medical conditions, medication side effects, environmental hazards, and changes in strength or balance.
How can rural communities build the local capacity needed to sustain evidence-based fall prevention and healthy aging programs utilizing local resources?
Choose one or two habits to focus on each week. Small, consistent changes are more likely to become lifelong habits than trying to change everything at once.
Join our Monday morning classes for FREE, sponsored by AARP. Every other week, we have Balance and Mobility alternating with Yoga Fusion. Sign up today!
